FREE WORKSHOP: Thursday, November 14th at 12pm EST
How to Co-Regulate Your Child’s Nervous System
Gretchen Herter, LMHC and Parent Coach at Parent Wellness Group
When your children are wired, tired, or just seemingly dysregulated in one way or another, it can be very difficult as a parent to truly know what your child needs. Sometimes, physical and active play is helpful, but other times they need quiet and rest - but how can we tell? Parent Coach, Gretchen Herter, who is a Licensed Mental Health Counselor (LMHC) joins us to teach parents how to support their child’s nervous system for better regulation, more calm and happier kids.
