FREE WORKSHOP: Tuesday, December 12th at 12pm EST
Setting Boundaries for a Happier Holiday
Sarah Harmon, LMHC, EYT-200 and Founder of Parent Wellness Group
The holidays can be wonderful AND they can stretch us beyond our emotional and physical capacities.
Between traveling with young kids to making sure you check all the boxes of being in the holiday spirit to spending lots of time with family, the holidays are an important time to protect your energy. Insert: Boundaries!
Sarah Harmon, founder of PWG and mother of two, is coming to share her wisdom and mindfulness tools with you in our free workshop.
