Self-care is all the buzz, but many ideas like extended time alone or luxury retreats aren’t possible and don’t change how our lives feel day-to-day. Slee shares practical, easy ways to care for yourself and your nervous system regularly.

Have you ever heard of the mother wound? It plays a considerable role in your mind, body and of course, your own parenting. Sarah Harmon shares what it is, how it impacts us and what we can do about it.

So many parenting books, but which ones have staying power? Marketing Director, Morgan Burke, dishes out the most recommended books for parents by Parent Wellness Group clinicians.

On the second anniversary of Parent Wellness Group, founder Sarah Harmon shares the vision of expansion to create an even more robust village of support for parents.

Ali Schmitt, who leads our group therapy for new moms, digs into the who, what, when, where and why of our next group beginning December 1st!

If you assume that your marriage or relationship needs to be falling apart to warrant couples therapy, Sarah Harmon is here to give you her two cents on couples support and it gets her vote as a must-have in any marriage.

For many of us, increased family time is around the corner. Marie Motley dives into how we can manage - and thrive in! - our complicated in-law relationships. Read more.

Miscarriage and loss are painful topics that aren’t always talked about. Jamie O’Day of NAPS shares her personal journey, guidance for support, and some ideas for how to help a friend or loved one going through loss.

Community parent, Emily, shares how she navigated postpartum life and support

Director of Couple Support, Rebecca Eudy, shares all you need to know about sex therapy and how it can help couples.

Marketing Director and Mom, Morgan Burke, shares her experience with colic, what support she used to get through, and what might help others.

Parent Coach Gretchen Herter shares what we can do as parents to help ease the back to school transition (and other big changes). See her tips and reach out if you need support.

Meg is an integral part of our marketing team and has just recently joined in a greater capacity as the Client Care Coordinator for PWG. Learn more about her background and get to know Meg.

Perinatal Mental Health Disorders are common and treatable. Sarah Harmon breaks down some of the most likely symptoms for parents and guidance on how to seek treatment.

What happens when you are seeing a therapist that doesn’t feel like a good fit? Marie Motley shares how to restart the search while keeping support in reach.

Looking for a therapist can be challenging enough. But what about finding the right therapist for you? Marie Motley shares the do's and don'ts of hiring your next therapist.

Struggling with a challenging toddler? Trying to navigate the tween years? Stuck in a negative parenting cycle that you can’t break free from? We are now offering Parent Coaching just for you! Learn more.

Brian Orr shares the tactical ways therapy can have a positive impact not just on your self, but also your relationships with your spouse and children.

Parent Wellness Group’s Katrina Slee shares her own personal journey through fertility struggles, offering support for the many women who are going through the same.